Product DescriptionFitDeck is a deck of custom playing cards that contains "body-resistance" exercises (so no fitness equipment is needed). Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a convenient neoprene carrying case that clips to your shorts making it easy to carry and draw cards while on the go. Shuffle the cards before every workout to get a random sampling of upper-body, middle-body, lower-body and full-body exercises. In addition to the exercise cards, FitDeck comes with several "Wild" cards, "Warm Up/Cool Down" cards and "Upper/Lower Body Stretching" cards. Never spend another minute trying to decide what kind of exercises or stretches to do FitDeck does the thinking for you. Just shuffle, draw, and do it. Spice up your workout with exercises such as chase the rabbits, bear crawl, superman, and the tripod. Use FitDeck to workout at home, on the road, at the gym, in your hotel room, on vacation anytime, anywhere. Improve your strength, muscle tone, flexibility, coordination and aerobic endurance. |
